The Vishuddhi Chakra is located in the vicinity of the Larynx – and is therefore also known as the Throat Chakra. It is a center of physical and spiritual purification.
The Vishuddhi Chakra is a place of purification and balancing. The breath that flows through the throat, and therefore through this Chakra, plays a big role in this. The Yoga technique of Prānāyāma (conscious guidance and regulation of the breath) exerts a strong influence on the Vishuddhi Chakra, at both the physical and astral levels. Through the power of the breath (Prāna Shakti) in the Vishuddhi Chakra harmful residues are removed from the body on a physical level, and in the mental sphere the thoughts emotions, consciousness and subconscious are purified and harmonised.
